11 Dec 2016 10 Surviving High Heel Dress ShoesAs much as we don't want to enable bad habits, we'd much rather have a solution that fits Surviving High Heel Dress Shoes Foot Care, Health bunions, correct toes, flexibility, health, high heels, injury prevention, treatment, wellness solefit
28 Oct 2016 6 Growing Pains? Common Questions from Concerned ParentsAt SoleFit, we receive many questions from concerned parents about the health and development of their children's feet Growing Pains? Common Questions from Concerned Parents Foot Care, Health children, health, injury prevention, treatment, wellness solefit
29 Aug 2016 8 Plantar Fasciitis: Best Treatment to Eliminate it for Good!As specialists who deal with many lower leg conditions, we have certainly seen our fair share of plantar Plantar Fasciitis: Best Treatment to Eliminate it for Good! Foot Care health, injury prevention, mobility, plantar fasciitis, recovery solefit
21 Jul 2016 5 To Be or Not To Be Barefoot?The human body is truly remarkable. We have so many elaborate systems working in symmetry (hopefully!) to To Be or Not To Be Barefoot? Foot Care barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist, minimalist running, mobility, recovery, running, running efficiency, wellness solefit
16 Jan 2014 4 Comfortable Feet in Skates and Ski BootsWe're well into that time of year when we see a parade of ski boots and skates coming Comfortable Feet in Skates and Ski Boots Foot Care, Health solefit
22 Apr 2012 2 Foot and Lower Leg Strengthening Foot Care, Health barefoot, barefoot running, biomechanics, foot strength, health, injury prevention, minimalist running, running, wellness solefit
15 Mar 2012 1 Restoring Foot Function & Improving Run Mechanics A key component to long term foot and body health is to try and restore good technique Restoring Foot Function & Improving Run Mechanics Foot Care, Health barefoot running, biomechanics, foot strength, health, minimalist, running, running drills solefit