20 Apr 2020 11 Achilles TendonitisWhat increases the risks or tendinitis, tendinopathy or rupture? How can we treat and prevent? Achilles Tendonitis Foot Care, Health achilles tendonitis, foot strength, holistic health, injury prevention, minimalist, recovery, treatment solefit
14 Apr 2020 11 Forest Bathing: The Powerful Therapeutic Tool of ‘shinrin-yoku’Shinrin-yoku is literally translated from ‘shinrin’ which in Japanese means ‘forest’, and ‘yoku’ meaning ‘bath’ and describes deliberate Forest Bathing: The Powerful Therapeutic Tool of ‘shinrin-yoku’ Health forest bathing, health, holistic health, holistic health care solefit
15 Mar 2019 15 Barefoot Shoes for Casual Wear Foot Care, Health barefoot, barefoot running, foot strength, footwear, health, holistic health, mobility solefit
06 Mar 2018 18 Cold Water Immersion and Breath Work with Wim HofBreathing work, meditation, cold immersion - pretty standard pedorthic care right? Cold Water Immersion and Breath Work with Wim Hof Health autonomic nervous system, cold water immersion, health, holistic health, ice, iceman, wellness solefit
24 Jan 2018 16 SoleFit at the Human Garage: Fascia, Biochemistry, and EmotionsSoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit
18 Dec 2017 10 ŌURA Ring Review 2017: Strategize Your Way to a Better Sleep Health health, holistic health, optimize sleep, oura ring, product review, sleep, wellness solefit
18 Nov 2017 16 Top Health Books: A Few Favourites and Recent ReadsWhen it comes to all things health - we are definitely book worms! The body is incredible and Top Health Books: A Few Favourites and Recent Reads Health health, holistic health, injury prevention, innovations, mobility, performance, recovery, wellness solefit
25 Sep 2017 8 Ancestral Health Symposium 2017 RecapSoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few Ancestral Health Symposium 2017 Recap Health health, holistic health, injury prevention, innovations, mobility, recovery, wellness solefit
30 Jul 2017 13 Treating Injuries with Collagen Health bone broth, collagen, holistic health, injury prevention, osteoarthritis, treatment, wellness solefit
31 May 2017 14 Top Health Tips From One of the World’s Premier Holistic Health Conferences Health health, holistic health, injury prevention, performance, recovery, treatment, wellness solefit
