04 Apr 2020 12 Should we be stretching?Flexibility can make a huge difference in improving our quality of life but is often neglected and poorly Should we be stretching? Health flexibility, health, injury prevention, mobility, performance, recovery, wellness solefit
15 Mar 2019 15 Barefoot Shoes for Casual Wear Foot Care, Health barefoot, barefoot running, foot strength, footwear, health, holistic health, mobility solefit
24 Jan 2018 16 SoleFit at the Human Garage: Fascia, Biochemistry, and EmotionsSoleFit pedorthists Neil Rosenthal and Ryan Grant travelled to sunny Los Angeles last week to check out a SoleFit at the Human Garage: Fascia, Biochemistry, and Emotions Health biomechanics, fascia, flexibility, health, holistic health, injury prevention, innovations, mobility, performance, recovery, treatment, wellness solefit
26 Nov 2017 17 Healthy Feet: Foot Strength and Foot Mobility Exercises Foot Care barefoot, barefoot running, correct toes, flexibility, foot strength, health, injury prevention, minimalist, minimalist running, mobility, plantar fasciitis, treatment, wellness solefit
18 Nov 2017 16 Top Health Books: A Few Favourites and Recent ReadsWhen it comes to all things health - we are definitely book worms! The body is incredible and Top Health Books: A Few Favourites and Recent Reads Health health, holistic health, injury prevention, innovations, mobility, performance, recovery, wellness solefit
25 Sep 2017 8 Ancestral Health Symposium 2017 RecapSoleFit pedorthist Ryan Grant recently attended the Ancestral Health Symposium in Seattle, Washington and here are a few Ancestral Health Symposium 2017 Recap Health health, holistic health, injury prevention, innovations, mobility, recovery, wellness solefit
29 Jun 2017 11 Running Technique: Running Faster with Fewer Injuries Health barefoot, barefoot running, biomechanics, flexibility, health, injury prevention, minimalist, minimalist running, mobility, performance, running, wellness solefit
06 Nov 2016 10 Improve Flexibility & Mobility: Daily ‘Movement Practice’ Health dynamic warm-up, flexibility, health, injury prevention, mobility, performance, recovery, treatment, wellness solefit
16 Oct 2016 10 Product Review: ROMWOD.comImproving our movement starts with ungluing bad patterns and habits that occur in the workplace, through repetitive activities Product Review: ROMWOD.com Health, Product Review barefoot, flexibility, health, injury prevention, mobility, performance, product review, recovery, wellness solefit
01 Sep 2016 6 Osteoarthritis: How to Improve Arthritic ConditionsIn our clinic we frequently encounter individuals with chronic joint conditions which have resulted in a diagnosis of Osteoarthritis: How to Improve Arthritic Conditions Health, Knee Brace health, injury prevention, mobility, OA, osteoarthritis, treatment solefit
